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Head Back-to-School with Our Big Lenovo Giveaway

Need a little something to perk up your back to school experience? We’ve got you! Lenovo has sent us a huge box of giveaway items that are looking for new homes, and we can’t wait to share them with you! Entry is easy, and if you are one of our lucky winners, one of these prizes will soon be in your hands.

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Make the Most of the Runs that Matter – The Monday Mile

Recently I calculated my mileage for the first half of 2013, and came up just over 1400 miles (1411.2 to be precise). Looking at the breakdown, that consists of a median run distance of 7.5 miles (not a normal distribution), and an average of 6.5 runs per week. My frequent work travel this year has resulted in more than 45 ‘double days’, which pushes the ‘runs per week’ number up. I have run on four pairs of shoes, with ~200 miles on my old Nike Free Run 3’s before I retired those and put ~750 on my ‘new’ orange Nike…

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