Yoga Is In the Bag with Hot Dog Yoga’s New Rollpack
Getting the right tool to do the job properly was something I learned the hard way, the first time I did the “Couch to 5K” program. The same goes for pretty much any activity, and that includes yoga. Yoga doesn’t require a lot of equipment, but you do want to have your mat with you, along with water, some snacks (Elana has taught me that it is crucial to eat immediately after working out so the “snacks” aspect is key), and a few other assorted items. One could use a regular gym bag, but that means you’d have to carry…