Tech, Autos, & Gear in Layman's Terms Since 2006

Health Tech Tag Archive


September 23, 2012 • Health and Fitness, Reviews

SOUND+SLEEP Nomad Sound Machine Review

I tend to fall asleep with earphones in and soft music on. It works for me and helps me fall asleep fairly quickly. (The fact that I usually go to be quite late and get up fairly early doesn’t hurt either.) My wife Elana, on the other hand, has a tough time relaxing and an …

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September 13, 2012 • Health and Fitness, News

My Five Day ‘Juice Detox’ Experience

The expression goes that a juice diet has three stages: “I’m hungry”, “this isn’t so bad”, and “please someone shoot me NOW”! I had the opportunity to get a package from ‘A Choice for Life’ for a 5 day detox, and as I had just spent the past several months losing weight and getting into …

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September 10, 2012 • Health and Fitness, Reviews

Aqua Zinger Water Bottle, Review

Water! It is wet. Water! It is cold (when it comes out of the fridge at least)! Water! It is key to a healthy life. Water! Too often it has been replaced by sugary soda and “sports drinks”. And it is killing us. Water is healthy. Soda is not. Unfortunately soda tastes awesome and waters… …

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September 10, 2012 • Health and Fitness, Yum Log

The Most Amazing Breakfast Frittata Ever

Ok, so the title of this recipe might be slightly exaggerated, but the great thing about it is that you can make it with practically any ingredients, so while my fully customized frittata may not be your favorite, the base recipe can be used to make one you think is pretty darn good! Sarah and …

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September 8, 2012 • Health and Fitness, News, Travel

Make Your Next Trip as Healthy as You Want

Ask any business traveler, the toughest thing is maintaining your exercise and eating regime while on the road. I remember when I was traveling heavily many years ago, it made keeping a routine very difficult – but gaining weight easy. I don’t have to travel very much for work anymore, but when I was planning …

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September 8, 2012 • Health and Fitness, News

Grocery Shopping Across Generations

Last year, my mom was complaining about the quality of her local grocery store. She still liked their produce, but their meat offerings had been dropping in quality. There was a newer grocery store that opened equidistant to her house, and she just switched completely to the other store. I asked her why she didn’t …

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September 5, 2012 • Health and Fitness

Eating Well on the Road

Sarah and I recently took a road trip out to Ohio for a family wedding. New Jersey to Dayton, Ohio is about a 10 hour drive, so it required travel time as well as a few days in Ohio itself. We knew from previous experiences that if we failed to eat well on the road, …

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September 2, 2012 • News

CVS Mobile App Update Brings Same-Day Photo Printing

Since last year when Walgreens (the pharmacy closest to my house) and my company’s health insurance provider failed to reach an agreement on prescription medication prices, I’ve found myself in a CVS pharmacy a lot more frequently. And you know, they’re pretty good places. I haven’t used them for much other than pharmacy purposes and …

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August 29, 2012 • Health and Fitness, Reviews

Go Caddy Water Bottle/Gear Pack Review

Last week we posted about the importance of staying hydrated. We won’t reopen that kettle of fish but I will say that on more than one occasion I let myself get dehydrated while working on archaeological excavations in Israel and it wasn’t a whole lot of fun. So while there may be differences in opinion …

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August 29, 2012 • News

Help Combat the Spread of West Nile Virus Mosquito Vectors with Acase’s InaTrap

When my wife and I were married, 13 years ago today, we had plenty of birds flocking to our feeders, including blue jays and an occasional crow or two. A few years later I began to notice significantly fewer of these members of the Corvidae bird family, a harbinger of the West Nile virus insidiously …

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August 28, 2012 • Health and Fitness, News

Garmin Introduces the Entry-Level Forerunner 10 GPS Watch for Runners

When Carly and I went for our run at GearFest in July, something that came with each of us was our GPS watch. We compared and contrasted the features and results in a video here, but the bottom line is this: we both firmly believe that using a GPS watch has made us better runners. …

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August 28, 2012 • Health and Fitness

When Changing Body Shape, Make Sure You Have a ‘Body Image Partner’

When you look at the image above, what do you notice after the cool car on the right and mountains in the background? For me, the answer was I didn’t like how the residual fat/skin at my ‘love handles’ showed up … but for my wife her comment was that she couldn’t believe how huge …

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August 26, 2012 • Health and Fitness

Bloomberg, Soda and the Nanny-State

Mayor Mike Bloomberg caught a good deal of flack about his proposed ban on big soda. And for good reason. After all this is (or is supposed to be) a free country isn’t it? If someone wants to drink gallons of soda, boxes of donuts or smoke pack after pack of cigarettes that is their …

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August 23, 2012 • Health and Fitness, News

Wait … That Drink Has HOW Much Caffeine?

The tremors have already shaken us – Judie quit diet coke cold turkey (and yesterday — three days in — the massive headaches started). Last week the guy at my office who picks up the recycling noted that my intake of Diet Mountain Dew was way down (to at MOST one per day), and I haven’t …

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August 20, 2012 • Health and Fitness

Goodbye Diet Coke, Hello Fruit Water?

You had best stay away from Judie this week. You see, after years of drinking a minimum of two Diet Cokes each morning for… years…  last night she quit cold turkey. Yes, no Diet Coke for her. As she announced on Facebook, I hesitate to say anything, but i will need all the moral support …

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August 20, 2012 • Health and Fitness

SkinnyBits, a NOT Recommended Product

Eat real food and improve your health. This is not a hard concept, and yet we all want shortcuts, no matter how badly they reek of snake oil (Shape-ups, anyone?). But nothing beats the smarmy, self-congratulatory press release we received this morning at Gear Diary. In it, we were assured of “Better Skin! Weight loss! …

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August 19, 2012 • Gear Bits, Health and Fitness, News

With Weight and Exercise Like Everything Else, If It Sounds Too Good To Be True …

Pretty much everyone would like to alter their body in some way: lose weight, gain weight, more muscular build, change ratios or sizes of things, and so on. And another thing you can be certain about: for every desired change there is someone waiting to try to sell you something to deal with it. There …

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August 17, 2012 • Editorials, Health and Fitness

Can a Leadership Shakeup Restore Faith in Komen?

Earlier this year, I wrote about the impact of the politically motivated move made by the Komen Foundation regarding Planned Parenthood in terms of a massive backlash. A couple of months later, I noted that the backlash was having a significant impact on the very important ‘Race for the Cure’ in terms of participants — and …

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August 16, 2012 • Health and Fitness, News

Good News, Bad News … Obesity Rates Over 30% in 12 States, But Junk Food Laws Might Be Working

Two years ago I wrote about the ‘2009 State of Obesity’, which showed a rate rising so quickly that the map-makers needed to change the color scales AGAIN to deal with things! At that point there were 6 states with OVER 30% obesity and a single state with LESS than 20%. Now it is time …

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August 16, 2012 • Health and Fitness

Easy, Tasty, Money Saving Beef Jerky

I love beef jerky. It’s a delicious, protein packed treat, but there are two issues that keep me from buying it in the store: it’s expensive, and it’s chock full of preservatives and added sugars. And I always assumed I needed a dehydrator or some other fancy bit of equipment to make my own. As …

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August 15, 2012 • Health and Fitness, News

Don’t Give Up On Us, Baby!

News flash: this summer has been HOT! As noted here, an historic amount of the world has seen record temperatures and ‘extreme heat’ this summer. Naturally, this type of heat means that it is more important than ever to keep hydrated to avoid heat-related sickness. I am currently training for a marathon (my first ever) …

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