This is one of those things I fear saying out loud, but I have never been sidelines for more than a day or two with a running injury. I recognize that I am not normal – I have a good running posture and form, good joints, and a fast recovery. I tend to bounce back [...]
Tag Archives: Sports and Fitness
SensoGlove – Give Mom What She Wants for Mother’s Day, a Few Strokes off of Her Golf Score!
Not everybody’s mother is a golfer. I know mine never was because every year when I was gone away to college she would give away my clubs to Goodwill. “But you didn’t use them all winter!” Arrgh. But of course I still love her, and if she did like to knock around the little white [...]
Underwater Audio: Why is This Shuffle Different from All other Shuffles?
Here is a picture of two iPod shuffles. Yes, they are different colors but have the same shape, design, controls and capacity. If you look, touch or listen to these iPod shuffles, the ONLY difference you might notice is that the buttons on one are a tiny bit stiffer than the other. There’s no other [...]
R U A MILER? National Run a Mile Days – The Monday Mile
Today marks an important – though totally artificial – milestone: the day Roger Bannister first officially broke the 4 minute mile. It is important because it removed a mental obstacle – and it is artificial because it is an arbitrary round number. That mark remains a goal for all milers and a remarkable achievement for [...]
ContourROAM2 Action Camera Is Built for Life in Motion
Perry recently wrote up an awesome action camera that allows you to shoot video in two different directions at once. The Oregon Scientific ATC Chameleon is a neat idea that lets, for example, not only see where you are going but also shows you the slow-pokes behind you on the ski slope or in the bike race. [...]
Early Morning Running Safety Tips – The Monday Mile
For all of the years I lived in Massachusetts and was a morning runner, which I count as 18 or 19 – Patriots Day would mark the time when people would come out of hibernation and either start exercising or take the exercise routines outdoors. As I have noted, I keep running outdoors in pretty [...]
The Right and Wrong Way to Do Post-Disaster Fundraising
Much has been written about all of the amazing people who stepped up after the Boston Marathon bombings, as well as companies in the area that opened their doors for stranded runners and other impacted individuals. We have since seen both good and bad examples of those who claim to want to help. The obvious [...]
Sony’s DEV-50V Digital Recording Binoculars Let You See (and Record) Clearly Now
Remember when binoculars were just simply devices you placed to your eyes to get a closer look at something that was a bit too far for your eyes alone? Well those days are long past and Sony’s new DEV-50V Digital Binoculars are packed with features to let you not only get a better look but [...]
What Every Athlete and Weekend Warrior Should Have
One of the aftershocks of the Boston Marathon bombings this week is that racing is going to drastically change. Competitor.com, the organizers of the wildly popular (and often sold-out) “Rock n Roll” marathons has already said they’re working on updated security procedures, and runners at New York Road Runners are being told they can only [...]
White Tuxedo Monster DNA Headphones Winner and New Giveaways!
I’m loving the White Tuxedo Monster DNA Headphones I reviewed last week. In fact, the more I wear them the more comfortable and better sounding I am finding them to be. You can check out our full review here. Did you enter to win a brand new pair of the headphones? Check out this slideshow [...]
5 Ways to Honor the Boston Marathon Tragedy Victims – A Monday Mile Special Edition
As someone who was born and spent more than forty years in the Boston area, my heart is heavy today. Although I am glad that the numbers didn’t continue climbing through the night in terms of those hurt, I am still having trouble wrapping my head around the horrific events that occurred at yesterday’s Boston Marathon. [...]
My One-Year Runnerversary – The Monday Mile
I have posted several times about running as well as other fitness and health issues over the past year; I have also started a weekly ‘Monday Mile’ feature – and everyone has been amazing and supportive throughout, with loads of great discussions and tons of new stuff I have learned. At this point, I have [...]
Tips for Your First 5K – The Monday Mile
Over the past week or so, several folks at Gear Diary have started (or re-started) running as part of training for a 5K road race. We’ve been having a number of discussions, and Carly and I have been recalling running our first races. Since spring has officially started and even in the northeast we’re starting [...]
Your Health is No April Fool’s Joke – The Monday Mile
Today being April 1st, you can expect to spend the day regaled by all sorts of ‘witty’ fake ads, fake ‘news’ items and so on – we have already seen Google out with a ‘YouTube closure’ and others, and it is easy to predict that many others will follow for Apple, Microsoft and more. Over [...]
Healthy Delicious Lemonade in Seconds
It’s summer, and that means it is time for lemonade. (Actually, I love lemonade, so all year long is lemonade time.) The problem is that lemonade is made with sugar, and more and more studies are suggesting that sugar is not only addictive but is a toxic poison. (Yeah, I know the words “addictive”, “toxic” [...]
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