Losing Weight is HARD!!! – The Monday Mile
Losing weight is HARD, and has been a lifelong struggle for me. When I look in the mirror, I do not see the same person that others see. While body image and ‘yo yo’ weight loss struggles have been stereotypically associated with women, the reality is that men also struggle with their weight and are often unhappy with their appearance. There were a few instances this past week where I was reminded of how quickly people make broad generalized assumptions about you based on your appearance. Specifically, if you are currently thin, there are many people who have no issue…