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5 Ways to Honor the Boston Marathon Tragedy Victims – A Monday Mile Special Edition

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5 Ways to Honor the Boston Marathon Tragedy Victims

5 Ways to Honor the Boston Marathon Tragedy Victims

As someone who was born and spent more than forty years in the Boston area, my heart is heavy today. Although I am glad that the numbers didn’t continue climbing through the night in terms of those hurt, I am still having trouble wrapping my head around the horrific events that occurred at yesterday’s Boston Marathon. As I went for my run this morning, my mind was constantly thinking about the situation, and I posted that on my Facebook page. Since then, I have also been thinking about how we can best deal with the feeling of loss that every runner and Bostonian I have talked to describes.

Here is what I said earlier:
As I ran yesterday morning, Boston was on my mind – as it was for pretty much every runner. For me it was thinking that as my pace has improved, being a ‘Boston Qualifier’ has become a realistic goal, and how awesome it would be for all of us to take a day to go to our favorite city and have my wife and kids waiting for me crossing the finish line.

But as I got up to go out this morning for what was a great 8.5 miles, rather than thinking about the gorgeous 55 degree morning, the fact that I had been able to try to help my brother in some small way and that he continues to make a strong recovery, and so on … Boston was once again on my mind.

The senseless and needless tragedy, my ability to just go out for a run while over a hundred people are hurt by a cowardly bomber, innocents all, including a little kid. Those who will not be able to run again due to injury or lost limbs, and those for whom going for a run will never be the same. And how when the bombs went off most of the people running were those doing so for charity, people who raised millions for the good of others – and those cheering them on.

So as I ran this morning, I dedicated myself to the memory of all those forever changed by this tragedy, as well as to my brother — improving but still in the hospital — and my amazing family. I enjoyed hearing from so many folks yesterday and each safe voice lightened things a little, but the tragic events still weighs on all of us today.

Here are a few ways to honor those impacted by this tragedy:

There is plenty of outrage, anger and sadness to go around, but we also need to be sure to show the cowards who perpetrate these kinds of attacks that we will not quit, we will not, stop, we will not cower. And they will not win.

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