I have a very specific set of requirements for headphones: They need to be budget friendly, sweat proof, fit my ears, and they need to stay put. This seems like a relatively simple list, but finding headphones that adhere to all four is remarkably tough. Earbuds don’t fit my ears right, and over the ear headphones get sweaty easily.Read More
Health and Fitness
As a runner, I am always looking for new and cool ways to be more visible. At the same time, I look for things that are convenient, comfortable and don’t require me to do much thinking at 4 AM when I get up to go running, so I was immediately interested in the LumaGlo Crossbelt.
It seems like there are apps for everything these days, from banking to meditation and everything in between. There are plenty of medical and health apps as well, each claiming to have the answer to your burning illness and wellness questions. Even a good majority of medical records are kept in an electronic format now. How accurate are these apps?…
There’s an enormous debate in the running world about how your feet should hit the ground. For a long time conventional wisdom said heel first, but in the last few years, there’s been a push towards a more natural forefoot-first style.
Todays’ wearable technology is being used to track a great many statistics related to fitness and health. Devices from Fitbit and Jawbone, for example, can be used to monitor heart rate, calories burned, total activity time and much more.
Fitness trackers are one of those gadgets that sound really great on paper; they will motivate you to move by telling you how sloth-like you are! Some people swear by them. Others think they’re a gadget destined for the fad junk drawer. Unfortunately, even if they have staying power as a trend, a new study indicates they probably aren’t helping…
I rarely do this, but I am reviewing the Bozlun B15P Band on a bit of a curve. If it were priced in line with comparably equipped fitness trackers, I would not be nearly as generous as I am going to be in this review, because the band is only $32.99 on Amazon.
I am usually a big advocate for keeping notes and logs digitally. First of all, it’s far more efficient to make notes searchable, and second of all, my handwriting looks as though the evil hand from “Idle Hands” went on a bender and then started taking notes for me. But I’ve stumbled upon one very productive exception: a workout log.
QurdioCore is the first wearable electrocardiogram monitor. The $449 device records more than 20 million data points, streaming the user’s live medical data to their smartphones. It is the first monitor to be IP65 certified making it splash and rain resistant.
It appears that wearables aren’t as dead as suspected. That, or companies still had product in the pipeline and figured they would go ahead and release them anyway. In any case, Garmin, Casio, and Intel/New Balance have all thrown their hats into the tracking ring (wrist?)!
If you’ve visited a large city any time lately, you’ve probably encountered racks of public bicycles available for short-term rentals by tourists and urban residents alike. Where I live here in Nashville, our B-Cycles are red and scattered at dozens of stations around town.
Fitness, especially home fitness, has evolved quite a bit in the last few years. Suspension straps, kettlebells, and just plain bodyweight workouts have become extremely popular, and it’s been fascinating to watch equipment evolve to meet these new needs. So when I stumbled across The Yoak, I had to learn more.
I’ve been wearing a Misfit Ray, and while it’s one of the prettiest and useful fitness trackers I’ve worn, I still wear a watch because I’m old-fashioned and like to wear one. With the introduction of the Misfit Phase Hybrid Smartwatch, I can have a fashionable analog watch combined with the Misfit technology I’ve come to appreciate.