Health and Fitness



NeoRhythm Neurostimulation Headband Promises to De-Stress, Aid Sleep, Enhance Mental Capacity, and More

The NeoRhythm Neurostimulation Headband is a wearable device that uses non-invasive technology to improve your sleep, improve your focus, help control pain, help you achieve deep relaxation, aid with meditation, and improve your energy and vitality in as little as two weeks of regular use. That’s a lot for one device to promise, right? But can it possibly deliver?


Hinge Health Knee Program Review

As you get older, various body parts may stop working as well as they used to, thanks to injuries, joints deteriorating, or in my case — from carrying too much weight. My employer has a benefit that helps me with this, that is called, ironically enough, Hinge Health. Does it help? Let’s find out.


Livongo Glucose Monitoring Program Makes Living with Diabetes Easier

Unfortunately, I was diagnosed with Type 2 Diabetes. My disease is controlled only with medication at this point, and I am heading in the right direction. However, I decided I needed to take the next step in monitoring my blood glucose levels even though my doctor hasn’t said I need to yet. That’s where Livongo came in, thanks to my employer. Will it help me keep track of what I need to keep my diabetes in control? Let’s find out.



Happily Running Makes Great Masks for Running … and for Life!

As someone who runs outside every morning, and also someone in an essential job that required me to go into a facility every day, finding a mask that promotes safety while also being comfortable has been a key. I have plenty of surgical masks and homemade masks, all of which work well in general – but for running I really needed something safe, lightweight, and comfortable. The best thing I have found so far are the masks from HappilyRunning.com, which I wholeheartedly recommend.





Show Your Feet Some Appreciation with Telic Recovery Shoes

Feet are incredibly important. That seems obvious, but it’s something people don’t always consider-if your feet have taken a beating, it impacts your knees, hips, and back… Enter Telic Recovery Footwear, designed to keep your feet happy after a long day of activity. We tested the Apres-Ski Recovery Boot, even though it’s been too warm for skiing this winter!


Work Out without Standing with the Cubii Pro

We can all agree that movement is important. Unfortunately, if you have a desk job, it’s hard to keep your blood flowing. You can try a standing desk, which is still static. And most offices frown upon you sticking a treadmill under your desk. Enter Cubii Pro, which is the bottom half of an elliptical for under your desk or workspace.