As a guy whose sister loved jumping rope, I’ve always watched in amazement, but honestly, I never got it. Then I turned thirty, found out my metabolism wasn’t what it was and looked for the best ways of burning calories without running nowhere on a treadmill. Surprisingly I found out 15 minutes of jumping rope could effectively burn 300 calories.Read More
Health and Fitness
Heart disease continuously trends as the number one killer in the US, and many studies have shown that it could be reduced with at-home monitoring. The issue is not everyone wants to have bulky complicated heart rate monitors laying in their cabinets. This is where MOCACARE plans to change the game.
Dan recently reviewed the Quell 2.0 and found it helped with his RA pain. NeuroMetrix has added new functionality to the Quell app to help users achieve even more relief from chronic pain. Quell 2.0 and the upgraded app make for the first wearable technology to utilize machine learning “to deliver unprecedented personalization for the treatment of chronic pain.”
If you need to regularly check your blood pressure, you’ll want to pay attention to the new Withings BPM Core. Not only does it check your blood pressure, but it also takes an electrocardiogram (ECG) and listens to your heart via a digital stethoscope — all in one device.
If you need the ability to easily and affordably monitor your cardiovascular health, then you’ll want to check out the new Withings Move ECG; it’s the world’s first analog watch that is able to record an electrocardiogram (ECG) on-demand. At only $129.99, the Move ECG a heart monitor, sleep tracker, and fitness tracker that everyone can afford.
In recent years, people have started to collect all sorts of personal data. The popularity of fitness trackers has inspired techies and non-techies alike to actively monitor their health using technology.
One of the hardest things for working out for me, especially when playing running or even playing Basketball is protecting my Achilles and ankles from eventually hurting. I’ve looked high and low for solutions, yet the best that I have found are Lasso’s Compression Socks.
If you like the Withings ecosystem, but you don’t want to wear a traditional watch (like their Steel and Steel HR line), you’ll be pleased that the Pulse has received a significant update. The new Withings Pulse HR takes everything you liked about the Pulse fitness band and bakes in all the 2018-updated goodness.
In case you haven’t heard, the Apple Watch Series 4 has been released – and it is getting rave reviews, which it deserves because it is really an excellent smartwatch. I will detail some of the features I love about this watch later, but first I have to express some annoyances.
So I’ll have to admit, ever since I took my vows and got married back in July, I’ve been slacking off. I’ve told myself I’d get back in the gym and get my fitness on. But personal trainers are expensive. At least they were until I rediscovered Aaptiv.
I haven’t watched American Horror Story: Apocalypse, but I’m assuming it’s relatively unrealistic. If they wanted to make it more realistic, the only thing left standing would clearly be Casio G-Shock watches. And probably Starbucks. But definitely G-Shocks. Casio has updated the already indestructible G-Shock line with the new GBA-800, which adds fitness tracking to general badassery.
Last year, when I started hitting the gym regularly, I would finish my workouts with a short round on the rowing machine. My time to get to the gym is more limited these days, so I wanted to do my cardio at home; a bit of research led me to the Sunny Health and Fitness Rowers on Amazon.
For patients with hard to treat medical conditions, technology is transforming healthcare protocols and improving quality of life. Data-driven treatment, for example, has helped oncology centers develop personalized medicine based on patients’ specific biomarkers.