Health and Fitness

Addaday BioZoom Edge Review: Bluetooth Enabled to Maximize Your Massage Gun Experience

They say you shouldn’t judge a book by its cover. Likewise, you shouldn’t judge a massage gun by the initial impression. I was skeptical about the Addaday BioZoom Edge massage gun when I first unboxed it; the Edge was bulky and heavy compared to some of the more svelte massagers I’ve encountered in the past, and I didn’t think it would stack up given how large it was. That skepticism was before I gave it a full test run, though! Will Bluetooth and a powerful motor overcome the bulkiness? Read on to find out!

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Vertiball Precision Massager Review: A Compact Way to Effectively Massage Sore Muscles

Recovery is a key part of getting in shape. It’s when your body is resting that your muscles rebuild stronger than before. That’s why massaging and foam rolling are so important, but ever try to lug a foam roller on a trip? They’re a little bulky for travel. The Vertiball Precision Massager is a portable way to massage sore muscles without taking up space in your suitcase that you needed for clean shirts! Do you need one? Read on to learn more!


MedRock HotRock Foam Roller Review: Combines Muscle Release and Comforting Heat in One

Ask any personal trainer, and they’ll tell you the best item you can have in your home for recovery is a foam roller. There might be (there will be) moments where you’re cursing the demons who forged such a torturous item, but foam rolling is a big part of keeping your body healthy and happy after a hard workout. They can be as simple as a cylinder of foam, or they can be studded with textures to dig into each knot. The new MedRock HotRock Foam Roller brings the heat to the foam rolling experience!


Fishda Double Heads Massage Gun Review: Brings Affordable and Portable Muscle Relief!

Anyone who exercises regularly knows that recovery is a key part of improving. You can’t push forever; sometimes, your body needs to heal. Massages are great, but between covid and the cost, most people aren’t opting for weekly in-person massages, and massage chairs are a luxury suited for the Brookstone in your local mall, not necessarily your living room. Enter the Fishda Double Heads Massage Gun, which offers a way to pummel your muscles into submission without also destroying your wallet or disrupting your home decor!




Zepp Z Review: Traditional Styling, a Titanium Alloy Body, Smart Features, and Health Tracking Make for One Premium Smartwatch

I recently reviewed the Zepp E Circle, one of the most gorgeous and functional health-centric watches available. Zepp has already added another watch to their line — the Zepp Z. Made from a single block of polished titanium alloy with more of a traditional men’s watch design, the Zepp Z has a classic style that is loaded with smart features and intelligence-assisted fitness tracking.



The Zepp E Is a Wellness-Focused Wearable That Fuses Style with AI to Better Monitor Well-Being

Zepp has just revealed its new line of fashionable smartwatches, the Zepp E, which uses AI algorithms to help its wearers better monitor their well-being. The Zepp E has a sleek 3D curved bezel-less design, and it is available with either a round or square watch face. But the Zepp E is set to be more than yet another fitness and sleep-tracker, it will also use AI to give the wearer actionable insights to help regulate their physical and mental well-being.




NeoRhythm Neurostimulation Headband Promises to De-Stress, Aid Sleep, Enhance Mental Capacity, and More

The NeoRhythm Neurostimulation Headband is a wearable device that uses non-invasive technology to improve your sleep, improve your focus, help control pain, help you achieve deep relaxation, aid with meditation, and improve your energy and vitality in as little as two weeks of regular use. That’s a lot for one device to promise, right? But can it possibly deliver?