Health and Fitness

What to Look For in a Good Health App

It seems like there are apps for everything these days, from banking to meditation and everything in between. There are plenty of medical and health apps as well, each claiming to have the answer to your burning illness and wellness questions. Even a good majority of medical records are kept in an electronic format now. How accurate are these apps?…

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The Yoak Is the Coolest Fitness Innovation of 2016

Fitness, especially home fitness, has evolved quite a bit in the last few years. Suspension straps, kettlebells, and just plain bodyweight workouts have become extremely popular, and it’s been fascinating to watch equipment evolve to meet these new needs. So when I stumbled across The Yoak, I had to learn more.









GO CUBES: The Best Cup of Coffee You’ve Ever Chewed

I like drinking coffee, but I don’t like stale coffee breath or feeling like I need to brush my teeth after every cup. After seeing GO CUBES at a recent event, I was intrigued. The premise is that there are two cups of coffee in each pack of four; two gummy cubes equals one cup.