No one knows what else 2020 has in store for us (so far, we’ve had a pandemic, murder hornets, and loons with a taste for eagle heart). Working out at home seems safe from all of those, and it’s making the cost to benefits of a system like Tonal a lot more attractive. Bonus — now, Tonal can work with your Apple Watch to keep an eye on your heart rate!
Health, fitness, and tech are an interesting mix. On the one hand, basic biology hasn’t changed since well before the first phone was invented. On the other, as technology improves rapidly, there’s always a new way to spin getting into shape.
There are a lot of ways to become fit and healthy, and some give your wallet as much of a workout as your body. There’s a new startup, Tonal, that aims to be the “Peloton” of strength training. But you can get the same or a better workout for significantly less.