Health and Fitness







GO CUBES: The Best Cup of Coffee You’ve Ever Chewed

I like drinking coffee, but I don’t like stale coffee breath or feeling like I need to brush my teeth after every cup. After seeing GO CUBES at a recent event, I was intrigued. The premise is that there are two cups of coffee in each pack of four; two gummy cubes equals one cup.






Oral-B Genius: Brush Like Your Dentist Recommends

While at Mobile World Congress, I caught a demo of the new Oral-B Genius, the world’s first toothbrush that “sees what you don’t”. Using a combination of Oral-B’s Position Detection Technology with Triple Pressure Control and a professional timer, the Genius helps you brush like your dentist recommends. Take a look …


LifeTrak Zone R420 Review-Above Average Fitness Tracking for a Below Average Price!

When it comes to fitness trackers, you can usually follow the age-old adage “cheap, fast, or good” with a few modifications: “cheap, feature-filled, or attractive”, pick two. Depending on what you think of Fitbit’s style, maybe not even two. The LifeTrak Zone R420 aims to change that with an attractive design, a slew of great features, and a wallet-friendly price!




You Are Your Own Gym, a Review

There have been a few times where I was left feeling utterly physically destroyed. One was definitely the day after my first rugby tournament, one was the first time I tried to run a mile as fast as I could, and one was the first week after starting You Are Your Own Gym.



Runtastic Introduces ‘Results’ App Focused on Personalized Training for Success!

While some people can simply include exercise as part of their healthy lifestyle, most people need more incentive: they need goals, motivation, and a PLAN. Simply tracking isn’t enough, something that Runtastic gets and has implemented in their new Results app. Results delivers focused training plans to help you reach your goals! Online training programs are becoming more and more…


Auvi-Q Epinephrine Injectors Recall Alert!

If you have an Auvi-Q auto injector, call your doctor immediately for a new prescription for an epipen. Sanofi Aventis is recalling ALL Auvi-Q injectors due to a potential flaw that may prevent medicine from being injected properly. They will reimburse you for the costs of the competitor’s replacement, so save your receipts.