Health and Fitness

We Need to Talk About Protecting Your Privacy When Using Health Apps

Privacy has become a big discussion point these days since it feels like every app wants permission to use your camera, access your microphone, and track you all over the place. Ensuring that your private information is securely kept becomes especially relevant when considering apps that track your health, particularly those that track your reproductive health. Do you really need to be concerned about your privacy when using health apps? For many reasons, the answer is yes.


43mm Withings ScanWatch Horizon Review: A Dive Watch by Any Other Name Is Just a Dive Watch

There’s something so effortlessly fashionable about the chunky, utilitarian design of a traditional diving watch. But other than being able to withstand abyss-like pressures underwater, even the most expensive diving watches can’t do much more than tell the time and apprise the wearer of how long they’ve been underwater. The Withings ScanWatch Horizon, on the other hand, offers luxury dive watch design and features, but it is so much more than just a great-looking watch that is also water-resistant to 10ATMs.



Lumen Review: Hack Your Metabolism and Learn About Your Body!

There are many ways to track your overall health, but most focus heavily on physical markers like heart rate; this is helpful, for sure, but that doesn’t always tell you how your body is doing when you’re not actively working out. You can track what you eat and guess pretty well, but being able to quantify whether you’re burning fat or carbs and how your body responds to workouts can make a huge difference — enter Lumen, which aims to “hack your metabolism” to maximize your health.


Withings Body Scan Features a 6-Lead ECG; It Can Assess Nerve Activity and Measure Segmental Body Composition, on Top of Tracking Your Weight

Smart scales continue to get more intelligent, and none is more advanced than the Withings Body Scan, which provides daily analysis and record of biomarkers associated with common health conditions. Not only can the Body Scan monitor segmental body composition, heart rate, and vascular age, it also provides measurements that will assess nerve activity and heart rhythm using a 6-lead ECG. With a tool like this in your arsenal, it has never been easier to take proactive control over your health!


Morphee Zen: A Screen-Free Device That Offers Meditation and Wellness Breaks On-The-Go

Every now and then, you need to take a mental break, even if just for a few minutes, so you can manage your anxiety and stress and “place your thoughts elsewhere.” But picking up your phone or looking at another distracting screen isn’t necessarily the best way to get that done. The Morphee Zen is a pocketable, screen-free, and non-digital solution that can provide mental wellness sessions throughout the day to reduce anxiety and boost concentration and mental focus.


Movano Ring Will Track Daily Health Data, Making It Easy to Understand and Giving Actionable Results

Are you looking for a health wearable that tracks more than steps and heart rate and that doesn’t require being worn on your wrist? The Movano Ring may be just the ticket. Correlating all of the data points gathered, including heart rate, heart rate variability, respiration, temperature, blood oxygen, steps, and calories to one another, allows the Movano Ring to give a more impactful level of understanding of how women’s daily activity affects their health.


Citizen Rolls Out New CZ Smart Hybrid Smartwatches

Citizen watches have a specific and, in my personal opinion, fantastic aesthetic. It’s not shocking that with the advent of smartwatches, Citizen would want to be part of that market; to that end, they’re combining Citizen style with the brains of a smartwatch with their new CZ Smart Hybrid Smartwatch, which they call “Genius incognito.”



Amazfit GTR 3 Review: A Refined and Solid Fitness Tracking Watch!

We’ve been big fans of various Amazfit/Zepp smartwatches in the past. They’ve recently debuted their new Amazfit GTR 3 smartwatch, and we’ve had the chance to put it through the smartwatch ringer. The GTR 3 isn’t perfect, but it’s definitely hands-down my favorite smartwatch that I’ve tested in a very long time. What makes it so great? Read on to find out!


Morphee Presents an Uncomplicated, Unconnected Way for People of All Ages to Relax and Get Their Best Night’s Sleep

I often fall asleep listening to meditation music on my phone, but I also loathe having my phone in my bedroom because it’s too tempting to read or catch up on news and messages when I’m supposed to be winding down. Morphee, a new-to-the-US sleep and relaxation device, is beautifully designed, unconnected, and has no screen. Morphee offers 210 audio sessions to help users get a peaceful night’s rest. There’s also a My Little Morphee designed for children ages three to eight to help children relax and improve their sleep.


The Polar Grit X Pro and Grit X Pro Titan Are Ready for Your Outdoor Fitness Adventures

Whether your idea of exercise is a daily walk to the park, running along wilderness trails in rural areas, training for a marathon, or readying yourself for a daring climb to the top of a far-away mountain, the Polar Grit X Pro and the Polar Grit X Pro Titan are ready for your next adventure. The Polar Grit X Pro series offers military-grade durability and ultra-long battery life while giving you extensive training, recovery, sleep, and navigation features designed to help an outdoor enthusiast handle nearly any environment.




43mm Withings ScanWatch Horizon Brings Luxury to Medical-Grade, Health Hybrid SmartWatches

Take a look at the watch on this guy’s wrist. At first glance, you’d think he was wearing a high-end Swiss diving watch, right? The Withings ScanWatch Horizon has all the features we expect to see in luxury dive watches, including a chunky stainless steel wristband, a laser engraved stainless-steel rotating bezel, and Luminova hollow watch hands and indicators with thick indices that glow in low light. But looks aren’t everything; the Withings ScanWatch Horizon is also a powerful, medical-grade hybrid smartwatch that can help keep you on the right track for good health and extensive body monitoring.




Jabra Enhance Plus Earbuds Are Engineered for Discreet Hearing Enhancement

Jabra offers some of the best true wireless earphones available. Now they are taking their technological wizardry in a new direction. The new Jabra Enhance Plus true wireless earbuds deliver hearing enhancement, music, and calls in a state-of-the-art miniaturized true wireless earbud. They were specifically engineered to help people with mild-to-moderate hearing loss with a new design and special functionality.



Addaday BioZoom Edge Review: Bluetooth Enabled to Maximize Your Massage Gun Experience

They say you shouldn’t judge a book by its cover. Likewise, you shouldn’t judge a massage gun by the initial impression. I was skeptical about the Addaday BioZoom Edge massage gun when I first unboxed it; the Edge was bulky and heavy compared to some of the more svelte massagers I’ve encountered in the past, and I didn’t think it would stack up given how large it was. That skepticism was before I gave it a full test run, though! Will Bluetooth and a powerful motor overcome the bulkiness? Read on to find out!


Sleep Number True Temp Bedding Review: 37.5 Technology Provides Temperature-Regulating Comfort

If you have trouble staying comfortable while you sleep — either because you aren’t cool enough or warm enough, this review will be of particular interest to you. In it, we’re taking a look at some of the items in the Sleep Number True Temp collection. These bedding items feature 37.5 Technology, which Sleep Number says will “continuously adapt to help keep your bed climate just right for sleeping using active particles [made from volcanic sand] to minimize humidity for ideal comfort.” If you haven’t heard about 37.5 Technology yet, that’s okay; I hadn’t either.