Health and Fitness


Runtastic Announces the Moment Fitness Watch!

I was a big fan of the Runtastic Orbit – a simple fitness wearable that met my ‘just work’ criteria for these devices: it fit well, tracked well, and instantly connected to my phone via Bluetooth and never failed to sync. Now they are announcing the Moment, which takes their solid fitness tracking and wraps it up with an attractive…



I Love The Garmin VivoActive … So Why Did I Dump It?

Back in April I reviewed the Garmin VivoActive GPS Smartwatch, listing five reasons I loved it and three concerns. After a couple of months I started drafting a follow-up about how I STILL loved the VivoActive – but stopped when an update caused issues. The next update resolved the issues, but by early July I was done. Why? Read on!



Garmin Announces the ForeRunner 225 with Wrist-Based Heart Rate from Mio

For years Garmin had an unassailable position with their GPS watches representing the ‘gold standard’ for runners. The move to low-cost Bluetooth activity trackers rocked the industry as it pushed manufacturers to include more features, wireless syncing, and lower prices. Garmin pushes the envelope again with ForeRunner 225, the first major running watch with integrated optical heart-rate sensor from Mio.





Game Benefits! Dig Rush to Improve Amblyopia

People with amblyopia (“lazy eye”) will soon get treatment from the first therapeutic video game called Dig Rush from Ubisoft and Amblyotech Inc. Amblyopia (“lazy eye”) affects approximately 3% or the U.S. population (about 9 million people). It’s condition where a person sees out of one eye instead of two.


Why (Running) Milestones Matter: The Monday Mile

Throughout our lives there are transitional moments, starting or ending things like high school or marriages, celebrating awards and achievements. In running it’s no different – we had to start running, and depending on whether we race or not there will be a variety of memorable moments along the way. Running milestones are worth celebrating – let’s talk about why!









MIO Announces the Alpha 2 and FUSE Fitness Monitors at CES 2015

MIO Global made a big splash as the first to provide a highly accurate heart-rate monitoring without a chest strap. Now they are back with the MIO Alpha 2, which refines and improves on the original in every way. They also announced the MIO Fuse, which combines their heart rate monitoring technology with an all-day fitness tracker!