News & Features

The expression goes that a juice diet has three stages: “I’m hungry”, “this isn’t so bad”, and “please someone shoot me NOW”! I had the opportunity to get a package from ‘A Choice for Life’ for a 5 day detox, and as I had just spent the past several months losing weight and getting into shape I was intrigued about the ability to ‘press reset’ on my system. So I decided to give it a shot. Of course there were a few concerns and caveats: – The ‘check with your doctor’ advice should always be taken seriously: I had a…

Last year, my mom was complaining about the quality of her local grocery store. She still liked their produce, but their meat offerings had been dropping in quality. There was a newer grocery store that opened equidistant to her house, and she just switched completely to the other store. I asked her why she didn’t shop at both stores, since each offered foods she liked, and she explained it was just too much work. In contrast, Sarah and I shop at three to four grocery stores. There’s a farmer’s market down the street and the big box grocery store up…