Fitness

Muse S Review: A Brain-Sensing Band That Promises EEG-Powered Meditation and Sleep Support

I tried out the original Muse EEG-Powered Meditation headband; it looked like something out of Star Trek, but it worked as promised. I was amazed that a simple band could read my brain activity and, using biofeedback, help me meditate. The new Muse S brain-sensing band has a more refined design, and it now comes with Sleep Support technology. It promises to offer EEG-powered meditation and sleep support, but does it work?


Lumen Review: Hack Your Metabolism and Learn About Your Body!

There are many ways to track your overall health, but most focus heavily on physical markers like heart rate; this is helpful, for sure, but that doesn’t always tell you how your body is doing when you’re not actively working out. You can track what you eat and guess pretty well, but being able to quantify whether you’re burning fat or carbs and how your body responds to workouts can make a huge difference — enter Lumen, which aims to “hack your metabolism” to maximize your health.


Gear Diary’s Best of CES 2022 Awards

After spending countless hours scouring the latest press releases, sitting through virtual embargoed showcases on new products, planning to be in Vegas, and once again having to attend virtually, we’ve found that the best-laid plans don’t always work out. Even so, we’ve compiled a list of some of the most innovative and exciting tech that came out of CES while trying to stay away from products that won’t ship or become available in 2022. So, without further ado, we present Gear Diary’s Best of CES 2022 Awards!


Withings Body Scan Features a 6-Lead ECG; It Can Assess Nerve Activity and Measure Segmental Body Composition, on Top of Tracking Your Weight

Smart scales continue to get more intelligent, and none is more advanced than the Withings Body Scan, which provides daily analysis and record of biomarkers associated with common health conditions. Not only can the Body Scan monitor segmental body composition, heart rate, and vascular age, it also provides measurements that will assess nerve activity and heart rhythm using a 6-lead ECG. With a tool like this in your arsenal, it has never been easier to take proactive control over your health!


Movano Ring Will Track Daily Health Data, Making It Easy to Understand and Giving Actionable Results

Are you looking for a health wearable that tracks more than steps and heart rate and that doesn’t require being worn on your wrist? The Movano Ring may be just the ticket. Correlating all of the data points gathered, including heart rate, heart rate variability, respiration, temperature, blood oxygen, steps, and calories to one another, allows the Movano Ring to give a more impactful level of understanding of how women’s daily activity affects their health.


The Polar Grit X Pro and Grit X Pro Titan Are Ready for Your Outdoor Fitness Adventures

Whether your idea of exercise is a daily walk to the park, running along wilderness trails in rural areas, training for a marathon, or readying yourself for a daring climb to the top of a far-away mountain, the Polar Grit X Pro and the Polar Grit X Pro Titan are ready for your next adventure. The Polar Grit X Pro series offers military-grade durability and ultra-long battery life while giving you extensive training, recovery, sleep, and navigation features designed to help an outdoor enthusiast handle nearly any environment.



43mm Withings ScanWatch Horizon Brings Luxury to Medical-Grade, Health Hybrid SmartWatches

Take a look at the watch on this guy’s wrist. At first glance, you’d think he was wearing a high-end Swiss diving watch, right? The Withings ScanWatch Horizon has all the features we expect to see in luxury dive watches, including a chunky stainless steel wristband, a laser engraved stainless-steel rotating bezel, and Luminova hollow watch hands and indicators with thick indices that glow in low light. But looks aren’t everything; the Withings ScanWatch Horizon is also a powerful, medical-grade hybrid smartwatch that can help keep you on the right track for good health and extensive body monitoring.


Flexispot Sit2Go 2-in-1 Fitness Chair Review: Lets You Stay Productive and Keep in Shape

A few years ago, I purchased an exercise bike with a small desk large enough for a laptop. The exercise bike was uncomfortable, and the desk surface was too small; I never liked it enough to use it regularly. Recently, I’ve been trying out the Flexispot Sit2Go 2-in-1 Fitness Chair. The Sit2Go is a desk chair and exercise bike combination that works with your current standing desk; it’s turned out to be an excellent option for staying active even as I sit writing!


Sportneer Elite D9 and Mini 2 Massage Guns Review: Bringing Affordability and Power to the Portable Massager Space

We cover many permutations of massage guns here at Gear Diary. I often get asked what makes one stand out from another. It’s not always bells and whistles; rather, it’s about making a solid and easy-to-use device that brings relief. Sportneer has nailed that with their massage guns. Today, we’re looking specifically at the Sportneer Mini 2 and the Sportneer Elite D9 massage guns.



Addaday BioZoom Edge Review: Bluetooth Enabled to Maximize Your Massage Gun Experience

They say you shouldn’t judge a book by its cover. Likewise, you shouldn’t judge a massage gun by the initial impression. I was skeptical about the Addaday BioZoom Edge massage gun when I first unboxed it; the Edge was bulky and heavy compared to some of the more svelte massagers I’ve encountered in the past, and I didn’t think it would stack up given how large it was. That skepticism was before I gave it a full test run, though! Will Bluetooth and a powerful motor overcome the bulkiness? Read on to find out!




Trek Project One ICON ‘First Light’ Paint Scheme Featured in Tokyo Olympics

When I was a lad, we had one-speed bikes with banana seats* and sometimes big high backrests, like the kiddie version of Zed’s chopper, Grace,  that Butch makes off with in Pulp Fiction. Sure, there were 10-speeds and the standard 1-speeds that Schwinn was famous for. And…um…that was pretty much it. Not any longer, baby! Now you’ve got so many different types of bikes it makes my head spin! And now we have word that Trek has expanded its premium custom bike program, Project One ICON, with a brand-new paint scheme called “First Light.”



Strava Subscription Review: Get More Insight on Your Workouts

A Strava subscription has been a great way to keep me motivated during my journey of getting back in shape. 2020 was rough; I was working out regularly but wasn’t eating well. Unfortunately, it’s true that you can’t outrun a terrible diet. So paired with a proper eating regimen, Strava’s been my go-to tracking app for getting to a better me.


BlendJet 2 Portable Blender Review: Be Anywhere, Blend (Almost) Anything

The initial thought of a portable blender was, why? Then all of the possibilities came flooding in. Mix up a shake for the gym, breakfast on the go, or even some nice margaritas at the pool or the beach. The BlendJet 2 Portable Blender is a powerful, rechargeable option that will bring the freedom to blend shakes and drinks anytime and anywhere.