Jogging Is Scarier Than Calorie Counting?!
If you’ve eaten in a major fast food chain (especially in New York), you are probably familiar with calorie counts being posted next to ads of Big Macs and greasy, delicious fries. The idea is to discourage you from wanting to eat too many high calorie/ high-fat foods. According to a research study done in Maryland, there’s a more effective way-threaten to make people run! They found teenagers turned away from soda MORE when they were told drinking it would require 50 minutes of jogging to burn the calories. What really made my jaw drop was their logic: Researchers monitored…