“Healthy” Foods to Avoid
Sure, you want to eat better, and maybe that’s your new year’s resolution. But be very, very careful when shopping, as labels like “natural” and “low fat” don’t always mean something is good for you. While that’s become (somewhat) common sense, it seems like crappy foods are finding more and more ways to sneak into our grocery carts. Fitbie came up with a list of 16 foods that are significantly worse for you than they sound at first glance, and a few of them may really surprise you! Before you swap sugar for agave syrup or believe the “corn sugar”…