Health Tech

Flowtime Biosensing Meditation Headband: Wearable Stress-Relief That You Might Want to Try

NO, I’M NOT STRESSED OUT, WHO SAYS THAT?! Ahem. We all have stress issues. I was talking to my therapist the other day about just how much the Plague Year increased the stress levels of everyone in general. So what do you do to cope? Meditate? Yoga? Dig into a big bag of weed? Well, being nerds here, maybe you need a gadget and an app, right? Maybe you should try the Flowtime Biosensing Meditation Headband.







Trücup Low-Acid Coffee: When You Need Your Coffee, but Your Stomach Rebels

At my age—and no, I am absolutely not going to tell you how friggin’ old I am—acidic stomach issues are definitely something I have to keep in mind. But even if you’re a youngun’ like my daughter and you drink enough coffee, sometimes the very acidity of the brew can catch up with you sometimes. That’s what Trücup low-acid coffee wants to help alleviate.



Strava Subscription Review: Get More Insight on Your Workouts

A Strava subscription has been a great way to keep me motivated during my journey of getting back in shape. 2020 was rough; I was working out regularly but wasn’t eating well. Unfortunately, it’s true that you can’t outrun a terrible diet. So paired with a proper eating regimen, Strava’s been my go-to tracking app for getting to a better me.


BlendJet 2 Portable Blender Review: Be Anywhere, Blend (Almost) Anything

The initial thought of a portable blender was, why? Then all of the possibilities came flooding in. Mix up a shake for the gym, breakfast on the go, or even some nice margaritas at the pool or the beach. The BlendJet 2 Portable Blender is a powerful, rechargeable option that will bring the freedom to blend shakes and drinks anytime and anywhere.


Scosche FrescheAir Portable HEPA Air Purifier and Deodorizer Review

For those that suffer from allergies, whether dust, pollen, pet hair, or just want to eliminate pet, food, or smoke odors, the Scosche FrescheAir purifier has come to the rescue. The filter collects 99.5% of small particles with a two-speed fan and touchless operation. The filter is designed to fit in your vehicle’s cup holder or set up easily on a desk.


3 Areas Where Technology and Health Actually Mesh

Unless you live off the grid, it’s hard to escape technology. It’s become a way to do just about everything, and health and fitness are no exceptions. But, unfortunately, certain tech aspects, like screen time and blue light exposure, are not considered good for you. So when some people think of technology, they might picture something that promotes sitting still or lying on the couch. But the truth is technology can do more than entertain with video games and binge-able content. Apps, devices, virtual reality, and advances in healthcare delivery can identify problems, help you make changes, and keep you…



Folx Health Is Making HIV Prevention Drug PrEP More Accessible and Affordable for Everyone

In a lot of ways, I came of age in a weird in-between generation. I’m on the cusp of the Generation X to Millennial transition. And as a child of the ’80s, I’m part of the generation of LGBT folks who grew up aware that AIDS was a scary pandemic, but after the age where we would have seen the worst of the horrors firsthand. But we all grew up being warned about it, and I knew many people who started taking PrEP as soon as they could afford it.



Vertiball Precision Massager Review: A Compact Way to Effectively Massage Sore Muscles

Recovery is a key part of getting in shape. It’s when your body is resting that your muscles rebuild stronger than before. That’s why massaging and foam rolling are so important, but ever try to lug a foam roller on a trip? They’re a little bulky for travel. The Vertiball Precision Massager is a portable way to massage sore muscles without taking up space in your suitcase that you needed for clean shirts! Do you need one? Read on to learn more!


MedRock HotRock Foam Roller Review: Combines Muscle Release and Comforting Heat in One

Ask any personal trainer, and they’ll tell you the best item you can have in your home for recovery is a foam roller. There might be (there will be) moments where you’re cursing the demons who forged such a torturous item, but foam rolling is a big part of keeping your body healthy and happy after a hard workout. They can be as simple as a cylinder of foam, or they can be studded with textures to dig into each knot. The new MedRock HotRock Foam Roller brings the heat to the foam rolling experience!


Fishda Double Heads Massage Gun Review: Brings Affordable and Portable Muscle Relief!

Anyone who exercises regularly knows that recovery is a key part of improving. You can’t push forever; sometimes, your body needs to heal. Massages are great, but between covid and the cost, most people aren’t opting for weekly in-person massages, and massage chairs are a luxury suited for the Brookstone in your local mall, not necessarily your living room. Enter the Fishda Double Heads Massage Gun, which offers a way to pummel your muscles into submission without also destroying your wallet or disrupting your home decor!


Get Peace of Mind with the Airthings View Plus Indoor Air Quality Monitor

Since the pandemic began, people have been spending most of their time at home, both for work and school. With so much attention on air quality in offices and schools, many people have overlooked the air quality in the home, until now. This summer, the Airthings View Plus will be available for comprehensive, advanced in-home air quality monitoring.


Whole Foods Starts Carrying Neuro Mints and Gum!

We love Neuro products here at Gear Diary. Their mint and cinnamon flavored gums, as well as their mint and cinnamon flavored mints, are delicious, and we could never have survived CES 2020 without several packs of Neuro Gum! Anytime I’ve sung their praises, I’ve had to steer potential buyers towards Amazon, CVS, or the Neuro website, but Neuro sent us some amazing news today — you’ll be able to get Neuro Mints and Gum at Whole Foods!