Health and Fitness

Citizen Rolls Out New CZ Smart Hybrid Smartwatches

Citizen watches have a specific and, in my personal opinion, fantastic aesthetic. It’s not shocking that with the advent of smartwatches, Citizen would want to be part of that market; to that end, they’re combining Citizen style with the brains of a smartwatch with their new CZ Smart Hybrid Smartwatch, which they call “Genius incognito.”



Amazfit GTR 3 Review: A Refined and Solid Fitness Tracking Watch!

We’ve been big fans of various Amazfit/Zepp smartwatches in the past. They’ve recently debuted their new Amazfit GTR 3 smartwatch, and we’ve had the chance to put it through the smartwatch ringer. The GTR 3 isn’t perfect, but it’s definitely hands-down my favorite smartwatch that I’ve tested in a very long time. What makes it so great? Read on to find out!


Morphee Presents an Uncomplicated, Unconnected Way for People of All Ages to Relax and Get Their Best Night’s Sleep

I often fall asleep listening to meditation music on my phone, but I also loathe having my phone in my bedroom because it’s too tempting to read or catch up on news and messages when I’m supposed to be winding down. Morphee, a new-to-the-US sleep and relaxation device, is beautifully designed, unconnected, and has no screen. Morphee offers 210 audio sessions to help users get a peaceful night’s rest. There’s also a My Little Morphee designed for children ages three to eight to help children relax and improve their sleep.


The Polar Grit X Pro and Grit X Pro Titan Are Ready for Your Outdoor Fitness Adventures

Whether your idea of exercise is a daily walk to the park, running along wilderness trails in rural areas, training for a marathon, or readying yourself for a daring climb to the top of a far-away mountain, the Polar Grit X Pro and the Polar Grit X Pro Titan are ready for your next adventure. The Polar Grit X Pro series offers military-grade durability and ultra-long battery life while giving you extensive training, recovery, sleep, and navigation features designed to help an outdoor enthusiast handle nearly any environment.




43mm Withings ScanWatch Horizon Brings Luxury to Medical-Grade, Health Hybrid SmartWatches

Take a look at the watch on this guy’s wrist. At first glance, you’d think he was wearing a high-end Swiss diving watch, right? The Withings ScanWatch Horizon has all the features we expect to see in luxury dive watches, including a chunky stainless steel wristband, a laser engraved stainless-steel rotating bezel, and Luminova hollow watch hands and indicators with thick indices that glow in low light. But looks aren’t everything; the Withings ScanWatch Horizon is also a powerful, medical-grade hybrid smartwatch that can help keep you on the right track for good health and extensive body monitoring.




Jabra Enhance Plus Earbuds Are Engineered for Discreet Hearing Enhancement

Jabra offers some of the best true wireless earphones available. Now they are taking their technological wizardry in a new direction. The new Jabra Enhance Plus true wireless earbuds deliver hearing enhancement, music, and calls in a state-of-the-art miniaturized true wireless earbud. They were specifically engineered to help people with mild-to-moderate hearing loss with a new design and special functionality.



Addaday BioZoom Edge Review: Bluetooth Enabled to Maximize Your Massage Gun Experience

They say you shouldn’t judge a book by its cover. Likewise, you shouldn’t judge a massage gun by the initial impression. I was skeptical about the Addaday BioZoom Edge massage gun when I first unboxed it; the Edge was bulky and heavy compared to some of the more svelte massagers I’ve encountered in the past, and I didn’t think it would stack up given how large it was. That skepticism was before I gave it a full test run, though! Will Bluetooth and a powerful motor overcome the bulkiness? Read on to find out!


Sleep Number True Temp Bedding Review: 37.5 Technology Provides Temperature-Regulating Comfort

If you have trouble staying comfortable while you sleep — either because you aren’t cool enough or warm enough, this review will be of particular interest to you. In it, we’re taking a look at some of the items in the Sleep Number True Temp collection. These bedding items feature 37.5 Technology, which Sleep Number says will “continuously adapt to help keep your bed climate just right for sleeping using active particles [made from volcanic sand] to minimize humidity for ideal comfort.” If you haven’t heard about 37.5 Technology yet, that’s okay; I hadn’t either.


Flowtime Biosensing Meditation Headband: Wearable Stress-Relief That You Might Want to Try

NO, I’M NOT STRESSED OUT, WHO SAYS THAT?! Ahem. We all have stress issues. I was talking to my therapist the other day about just how much the Plague Year increased the stress levels of everyone in general. So what do you do to cope? Meditate? Yoga? Dig into a big bag of weed? Well, being nerds here, maybe you need a gadget and an app, right? Maybe you should try the Flowtime Biosensing Meditation Headband.





3 Areas Where Technology and Health Actually Mesh

Unless you live off the grid, it’s hard to escape technology. It’s become a way to do just about everything, and health and fitness are no exceptions. But, unfortunately, certain tech aspects, like screen time and blue light exposure, are not considered good for you. So when some people think of technology, they might picture something that promotes sitting still or lying on the couch. But the truth is technology can do more than entertain with video games and binge-able content. Apps, devices, virtual reality, and advances in healthcare delivery can identify problems, help you make changes, and keep you…