Fitness

Fitbit Adds an Android App

I picked up a Fitbit while at CES, and it has been my constant step-tracking companion ever since. Well, I take it back … after I washed and dried the original Fitbit that I was given at a press show (which effectively killed it), I went a few days without one until the replacement I purchased could arrive, but I digress. Fitbit is a great motivator, because it shows you in no uncertain terms whether you have been moving enough to meet your daily goals, and whether you have done it with enough intensity to make a real difference. The Fitbit device will show you…


GAIN Fitness for iOS Is Pocket-Sized Personal Training

Exercise. It’s something we all need to do, with the exception of those among us who are genetically gifted. But it is too easy to get caught in a rut, slogging through the same workouts each day. Or to avoid working out entirely because a meeting ran late, the car is in the shop, dinner needs to get made, or the moon isn’t full. There are a million ways to track the workout you didn’t do, but what about learning how to work out? That’s where GAIN Fitness comes in. It’s an app used in conjunction with a website that…


Yoga Is In the Bag with Hot Dog Yoga’s New Rollpack

Getting the right tool to do the job properly was something I learned the hard way, the first time I did the “Couch to 5K” program. The same goes for pretty much any activity, and that includes yoga. Yoga doesn’t require a lot of equipment, but you do want to have your mat with you, along with water, some snacks (Elana has taught me that it is crucial to eat immediately after working out so the “snacks” aspect is key), and a few other assorted items. One could use a regular gym bag, but that means you’d have to carry…


The iPad Camera in Action (Literally)!

The new iPad has a fantastic camera, but it has led to the question “Why?” Why would anyone choose to hold up a 10″ tablet to snap a picture instead of the camera on their mobile phone or a regular point & shoot? It is a stumper, because unless you want a huge viewfinder, there are much more ergonomic and lighter choices in cameras. However, at least two or three people HAVE been snapping shots with their iPads. While running the ‘Rock N Roll DC’ half-marathon today, I passed a clump of spectators where everyone was holding up iPads to…


Sportiiiis Heads-Up Display System with Heart Rate Monitor for Athletes Review

I spend most of my days designing and executing workouts. With our football players, we concentrate more on raw strength and fast twitch muscle fibers, but for myself, heart rate is the important factor. If time is to be taken to workout, it is important to make sure the exercise is maximized. If your heart rate is too low, there will be no benefits, and if your heart rate is too high, the workout becomes dangerous. Maintaining target heart rate will bring the most results safely. Since I am no spring chicken anymore, the safety issue is really important for…


Running, Technology, and What Really Matters

(Me, 2 years ago) I fully intended this to be a post about over-reliance on technology. You see, in one week I am running my fourth half-marathon, and I really, really, really want to set a new personal record (PR). I have trained hard, and obsessed over every run, and my biggest dilemma is whether to use my Garmin Forerunner during the race, or whether it will psych me out too much to have all that data strapped to my wrist. For those who don’t live and breathe running, a Garmin Forerunner is a wristwatch with GPS that tracks your…


To Tweet or Not to Tweet: Is it Safe for Drivers to Tweet from the Track

A couple of weeks ago during the long and arduous Daytona 500, Brad Keselowski who races in the Sprint Cup racing series for Penske racing caused quite a stir while the cars were parked on the track during a red flag.  He tweeted from the track.  What did he tweet?  Pictures from his vantage point on the track of the aftermath of fellow driver Juan Pablo Montoya’s collision with the jet fuel powered track dryer.


How Fast Do You Need to Run to Be a Secret Service Agent?

I was a teenager during the Clinton administration, so I didn’t pay a great deal of attention to the news, but I do remember hearing about the President’s habit of running a few times a week. From what I understood, it wasn’t uncommon for Presidents to run to stay in shape and deal with stress, but it never occurred to me what a Secret Service issue it was! According to former Agent Dan Emmett, they had a hard time finding agents who could protect the President while he was out running: Clinton jogged about three days a week, for no…



Checking Out Windows Phone Speed, Apps, Camera, Music Player and Games

Judie: Our saga began when Dan and I received HTC Titans at a Microsoft sponsored dinner while attending CES; it’s hard to believe that on the 11th it will have been one month ago. You can catch up on our previous posts before starting with this one by clicking the following links: Considering the Move from an iPhone 4S to Windows Phone Titan Comparing the iPhone 4s Hardware to the HTC Titan and Dipping into the Windows Phone User Interface In that month, my iPhone has never left my gadget drawer. Although I can think of a few times I…


Fact or Crap: Super Bowl – Cancer – Proposal – Greedy Girlfriend Edition

This week I had to visit a company making equipment for a project I’m working on, and due to the locations of both of our companies, it was simply easier to do the 350 mile drive each way over the last couple of days. As a result – and also the result of the rental car not having any sort of MP3 player input jack, and me not bringing any CDs – I listened to a lot of radio. I heard angering stories about Fannie Mae & Freddie Mac, Komen, and the state of financial literacy in our nation. I…


ZBoard, Like a Moped Only Way Cooler

  Remember that moped you thought was the coolest when you were 14? No? Well, pre-drivers license, the idea of motorized transportation in any form sounded way cool to a lot of us. That even went for mopeds, until we actually bought one. Well this is like the moped but is a whole lot cooler.


One Good Earbud, One Brilliant Idea?

I have said many times that running with headphones in is not a good idea. It’s dangerous for multiple reasons; you can’t hear cars, animals, or people coming up behind you. Even with the music turned down you lose a sense of what’s around you. The common suggestion is usually to leave one earbud out, but then you’re stuck with a mono listening experience. That’s why One Good Earbud from Far End Gear is such a smart idea. From their website: One Good EarbudTM is the ideal way to safely listen to music, podcasts, audio books, and mobile calls while running,…


A Visit with Gear4, and a Look at Their Current and Upcoming Prodcuts

Judie and I had a chance to visit with Gear4 in their suite at the Wynn. We’ve seen some of the company’s products in the past, but I don’t think that either of us realized how extensive their portfolio is. And it is going to get even larger in 2012. Needless to say, we came away impressed. Here’s a rundown on the company and their current lineup … Gear4 wants to “make things that are simple, enhance your life and are a pleasure to use.” While all of that is highly subjective from what we saw they are doing everything…


iBike POWERHOUSE Brings a Complete Fitness System to the iPod Touch and iPhone

I don’t know about you, but for me, trying to get into and keep on a fitness plan is difficult. Unless you have motivation, it can be difficult to keep with it. Personally, one way I have found that works to keep motivated is to have a training partner, or use statistics to track my progress. Well, the iBike POWERHOUSE does both! The iBike POWERHOUSE is a fitness tool which combines an iPhone 3G/3GS/4/4S or an iPod Touch with a hardware device which: A weather-proof / shock resistant patented smart case and sensors The iBike POWERHOUSE app Goal-specific plans developed…


YurBuds Ironman Pro Earbuds Stay In… Even If You Do Backflips!

  Here at CES last year I was introduced to a new earbud company. YurBuds was offering their Inspire earbuds. The bright red earpieces stood out and promised a degree of comfort and “stay-putt-edness” that is in great demand among people who  listen to music while doing a strenuous activity. I was skeptical but ended up impressed by their sound. Elana, who hates in-ear headphones, tried them on and within minutes co-opted the pair the company had given me for review. (The company kindly replaced mine.) A year later Elana’s YurBuds are going strong and she continues to evangelize for them…


Velocomp Introduces iBike Powerhouse for iPhone/iPod Touch

Since I am one of Gear Diary’s cooking and kitchen gadget reviewers and also write about food for a few other publications, it’s all I can do to keep myself anywhere near fighting weight. One of my favorite exercise regimens as part of the battle of the bulge is cycling, both on the road and in the gym. So that’s why I was excited to see the latest announcement from Velocomp that they have developed an iOS-based cycling computer that interfaces with iPhones and iPods. I usually ride with my iPhone anyway, for safety on the road and for entertainment…


Fitbit / Striiv Fitness Devices.. Fight. A Gear Diary Faceoff

It is time for a health-gadget Faceoff. Let’s meet our contenders. In this corner… Weighing in at an MSRP of $99.95 we have the veteran. The Fitbit Ultra measures your step, calculates the calories you have burned, the hours you have slept and more. You can track online or on your iPhone. It is proven technology that has seen increasing popularity since its initial release. It is cute. It is simple. It has a splash of purple. And in this corner… Weighing in at an MSRP of $99 we have the newcomer. The Striiv seeks to motivate you as it…


Magellan Gets in the GPS Fitness Watch Business!

The GPS watch market has been dominated heavily by Garmin. Ask a runner, “Do you have a Garmin” and they aren’t going to wax poetic about their Nuvi…they’ll know you mean a Forerunner watch. But Magellan is looking for a piece of that pie, and they’ll be debuting two new watches, the “Switch” series, designed to appeal to runners as well as “crossover sports” (triathletes, bikers, and swimmers, presumably). Based on the press release, it sounds like the Switch will have very similar features to the competition, including the ability to race against a specific pace, mark laps and miles,…


Jogging Is Scarier Than Calorie Counting?!

If you’ve eaten in a major fast food chain (especially in New York), you are probably familiar with calorie counts being posted next to ads of Big Macs and greasy, delicious fries. The idea is to discourage you from wanting to eat too many high calorie/ high-fat foods. According to a research study done in Maryland, there’s a more effective way-threaten to make people run! They found teenagers turned away from soda MORE when they were told drinking it would require 50 minutes of jogging to burn the calories. What really made my jaw drop was their logic: Researchers monitored…


Gympact — Encouraging Health or Just Another Gimmick?

When I first read about Gympact I thought it was a joke. Pledging money if you fail to check-in at your gym for at least a half hour? Really? When I realized it wasn’t, it got me thinking: would I sign up for this? If I wasn’t already physically active, would this have led me to work out more? The answer to both is no, but for different reasons. As of now, I don’t belong to a gym. We had a membership but canceled it after realizing I only run outside, and Sarah prefers to hike and walk the dog…