Stay Cool as Temps Rise!
Monday is a big day for many runners. It’s the 116th annual Boston Marathon (the oldest marathon in the world!), which is always an exciting event. I love following Boston, even though I don’t have a shot at qualifying to run it unless they let me race with a rocket strapped to my legs. This year is going to be very unusual though, and it serves as a good reminder to always adjust as temperatures rise quickly in this warm spring. See, Boston starts at 11am, and this Monday it looks like it is going to be a bit warm….