Getting Fit with MyFitnessPal and GAIN Fitness
I have a confession: I am out of shape. Up until this past fall, I was doing great. I was running consistently, eating right, everything was great. But we sold our house, temporarily moved in with my parents, and are buying another house, all while juggling everything else in life. It’s been more than a little overwhelming, and I feel like I need to refocus and tune up before I lose any more fitness (or gain any more weight!) Running is always a reliable triple threat for me; I lose weight, feel stronger, and get mentally clearer. But my stressful…