Stronglifts 5×5 App Review for Android: Handheld Encouragement
I am trying to get into better shape. After a minor knee surgery, my running routine fell completely apart. A good chunk of my injury was caused by muscle imbalances, so I set out to get into better shape with a strength training routine. I settled on the Stronglifts 5×5 workout; the Android app has been invaluable to my progress!