Fitness

Garmin Announces the ForeRunner 225 with Wrist-Based Heart Rate from Mio

For years Garmin had an unassailable position with their GPS watches representing the ‘gold standard’ for runners. The move to low-cost Bluetooth activity trackers rocked the industry as it pushed manufacturers to include more features, wireless syncing, and lower prices. Garmin pushes the envelope again with ForeRunner 225, the first major running watch with integrated optical heart-rate sensor from Mio.





KidRunner Spins the Jogging Stroller in a New Direction

We love our BOB jogging stroller. It’s great for running as well as everyday strolling, especially if you find yourself on rough roads or if we want to walk along rail trails. It can be a little weird to get used to pushing a stroller and running, and KidRunner has an expensive but intriguing solution: pull your kid instead!  


Why (Running) Milestones Matter: The Monday Mile

Throughout our lives there are transitional moments, starting or ending things like high school or marriages, celebrating awards and achievements. In running it’s no different – we had to start running, and depending on whether we race or not there will be a variety of memorable moments along the way. Running milestones are worth celebrating – let’s talk about why!


Fitbit Update Will Help Track Your Bike Rides

Fitness tracker company Fitbit announced today that their popular Fitbit Surge would be receiving outdoor bike tracking. The multi-sport mode allows users to record their running, cross training, cardio and now their biking workouts, all while automatically syncing wirelessly to the Android & iOS device that you use.




Get Ready for Summer with the Pear Training Intelligence Kit

With warm weather allegedly on the horizon, it is time to start getting out and getting into shape. Pear Sports has developed a $99.95 kit turning your iPhone or Android phone into a training station. With heart rate monitoring and knowing your fitness goals, the app will use real-time coaching to help you meet your goals. Let’s take a look.


Always Review Safety Techniques Before You Work Out!

We’ve talked about safety and gear when running outside before (Mike has done a great job of covering the important points), but it’s important to remember safety doesn’t get checked at the gym door. If you’re doing anything, from treadmill running to weightlifting, make sure you know how to be safe. I learned that the scary way this weekend!




ShotTracker Review: Improve Your Hoops Game

As a high school coach, I know the world of athletics has become incredibly competitive. In order to succeed, young athletes have to be willing to put in much more time than the allotted practice hours for a week. ShotTracker has developed a wearable device that assists basketball players to get workouts and track progress. Let’s take a look.






Zepp Has the Tools to Make You a Better Swinger

Whether your game is golf, tennis, or baseball, how good you are relies upon your swing. Zepp makes products that give you immediate and helpful feedback on how you are doing and how you might improve. Dan and I had a moment to learn more; see what you think — is this the type tool you’ve been waiting on?