I Was Never Good at Jumping Rope, Until I Was introduced to the Weighted Crossrope
As a guy whose sister loved jumping rope, I’ve always watched in amazement, but honestly, I never got it. Then I turned thirty, found out my metabolism wasn’t what it was and looked for the best ways of burning calories without running nowhere on a treadmill. Surprisingly I found out 15 minutes of jumping rope could effectively burn 300 calories.